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Mount

BLOCKING Escapes From The Mount For MMA

If you want to dominate the mount with strikes in MMA then you need to be able to quickly block and stop mount escapes from …

MoreBLOCKING Escapes From The Mount For MMA

Categories Mixed Martial Arts How To Videos, MMA Tips, Submissions Tags Mount
Grappling control MMA / BJJ basketball training drill

MMA Drill – Grappling / Ground Control Practise On A Basketball

MMA Drill – try and remain balanced on a basketball while moving and striking to improve your grappling control

Categories Mixed Martial Arts How To Videos, MMA Drills Tags BJJ, Mount, Scarf Hold, Side Control, Workout
Biceps Compression / Slicer

MMA Technique – Chest / Biceps Compression (crusher/slicer) from Mount

Learn how to apply a Chest / Biceps Compression from Centre Control with this advanced submission that can cause enormous pain to the biceps and chest muscles

Categories Mixed Martial Arts How To Videos, Submissions Tags Arm Submissions, BJJ, Compression, Mount
Beginner Grappling BJJ Drill

Beginner Grappling Drill – Side Control Competition

A great drill for beginners that will help you tighten up your Side Control attack and defence

Categories Mixed Martial Arts How To Videos, MMA Drills, Submissions, Wrestling Tags Mount, Side Control

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Overall data

MMA Submission Statistics

2017 Submission Breakdown

Check out our comprehensive breakdown of all the submission wins in the UFC for 2017 with data from over 450 fights!

See Our 2017 Submission Stats

MMA Submission Statistics

Submission Statistics & Data

We track submission data from every single UFC fight from UFC 1 onwards - that's 25 years and 4,500 fights!

See Our Submission Stats

Please support us!

It's taken a huge amount of time and effort to produce the content that we have on UFC SECRETS, if you appreciate it and would like to become a supporter then we would love it if you could become a patron https://www.patreon.com/ufcsecrets

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