BLOCKING Escapes From The Mount For MMA
If you want to dominate the mount with strikes in MMA then you need to be able to quickly block and stop mount escapes from …
Mount
MMA Drill – Grappling / Ground Control Practise On A Basketball
MMA Drill – try and remain balanced on a basketball while moving and striking to improve your grappling control
MMA Technique – Chest / Biceps Compression (crusher/slicer) from Mount
Learn how to apply a Chest / Biceps Compression from Centre Control with this advanced submission that can cause enormous pain to the biceps and chest muscles
Beginner Grappling Drill – Side Control Competition
A great drill for beginners that will help you tighten up your Side Control attack and defence