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Kimura

Learn Kimura submissions for MMA and BJJ with how to videos, tips & drills

Learn how to do an Kimura submissions for MMA & BJJ with training tips, workouts, drills and technique videos at the MMA 121 Academy

KIMURA Takedown Defence From Luis Pena At UFC FIGHT NIGHT

There were plenty of cool moments in this #UFC fight between Luis Peña and Steven Peterson, this grappling and wrestling exchange happened in the first …

MoreKIMURA Takedown Defence From Luis Pena At UFC FIGHT NIGHT

Categories Mixed Martial Arts How To Videos, MMA Fight Analysis, Wrestling Tags Kimura

Innovation On The Kimura / Double Wrist Lock Set Up

The always brilliant Garry Tonon shows some innovative set ups and control techniques for getting a Double Wrist Lock / Kimura from the Half Guard. …

MoreInnovation On The Kimura / Double Wrist Lock Set Up

Categories Mixed Martial Arts How To Videos, MMA Tips, Submissions Tags Double Wrist Lock, Garry Tonon, Half Guard, Kimura

Block & Counter A Single Leg With A Shoulder Lock Takedown

An unorthodox method for blocking the single leg and then countering with your own take down by using a shoulder lock tie up on the arm

Categories Mixed Martial Arts How To Videos, Wrestling Tags Kimura, Single Leg
Kimura Submission

Triangle Choke Out Of The Top 5 – Kimura Takes Its Place!

The Triangle Choke could be out of the top 5 submission list for first time in 2014…

Categories MMA Fight Analysis, MMA Knowledge Tags Kimura, Triangle Choke, UFC
Defend the Single Leg with a Rolling Omoplata

How To Defend A Single Leg With A Rolling Omoplata / Shoulder Lock

Learn how to defend and escape the Single Leg and turn the escape into a potential Omoplata Should Lock.

Categories Mixed Martial Arts How To Videos, Submissions, Wrestling Tags Arm Submissions, BJJ, Kimura

The top 10 most effective Submissions in Mixed Martial Arts

Our list of the top submissions in MMA today is based on frequently updated statistics from hundreds of MMA fights from all the major MMA …

MoreThe top 10 most effective Submissions in Mixed Martial Arts

Categories MMA Fight Analysis, MMA Knowledge Tags Arm Bar, Arm Submissions, Arm Triangle Choke, Guillotine Choke, Kimura, Neck Submissions, Rear Naked Choke
MMA workout for Kimura resistance

MMA Strength Training – Downward Shoulder Rotation (Kimura) Resistance Exercise

Improve your core MMA strength with this workout for the shoulders that will strengthen your resistance to the Downward Shoulder Rotation (Kimura) both mentally and physically

Categories Mixed Martial Arts How To Videos, MMA Drills Tags Arm Submissions, Kimura
Submissions From Side Control

How To Set Up Submissions From Side Control On The Far Arm

Learn how to pin the opponent’s arm and get submissions like the Kimura, Straight Arm Bar or Shoulder Lock.

Categories Mixed Martial Arts How To Videos, Submissions Tags Arm Bar, Arm Submissions, Kimura

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Overall data

MMA Submission Statistics

2017 Submission Breakdown

Check out our comprehensive breakdown of all the submission wins in the UFC for 2017 with data from over 450 fights!

See Our 2017 Submission Stats

MMA Submission Statistics

Submission Statistics & Data

We track submission data from every single UFC fight from UFC 1 onwards - that's 25 years and 4,500 fights!

See Our Submission Stats

Please support us!

It's taken a huge amount of time and effort to produce the content that we have on UFC SECRETS, if you appreciate it and would like to become a supporter then we would love it if you could become a patron https://www.patreon.com/ufcsecrets

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