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Boxing

Learn boxing techniques, tactics, drills, tips and how to videos at the MMA 121 Academy

Setting Up Long To Mid Range Boxing Attacks Off The Jab

Another great video from JT at Precision Boxing, this time he goes over some tactics for utilising the jab and working from longer ranges in …

MoreSetting Up Long To Mid Range Boxing Attacks Off The Jab

Categories Mixed Martial Arts How To Videos, Striking Tags Boxing, Jab, Long Range, Set Up

Clinch Striking Practise On Punchbag – Head Pressure & Posture

Here’s a simple drill that you can do on the punch bag that will really help you to improve your striking and boxing at close …

MoreClinch Striking Practise On Punchbag – Head Pressure & Posture

Categories MMA Drills, Striking Tags Boxing, Clinch, Punchbag
Boxing tips, skills & drills on the heavy bag

Heavy Bag Boxing Basics – Tips, Drills & Skills

Maximize the effectiveness of the time you spend on the heavy bag with these boxing tips, skills and drills.

Categories Mixed Martial Arts How To Videos, MMA Tips, Striking Tags Boxing, Heavy Bag
footwork for exits after striking combos

Learn How To Exit Correctly After A striking Combo

Learn how to manage range with this boxing perspective on footwork strategies for getting in and out fast.

Categories MMA Tips, Striking Tags Boxing, Footwork
Use Body Sway to counter punch

Sharpen Your MMA Striking By Using Body Sway To Counter Punch

Learn how to use upper body sway to defend and counter attack – a great drill for improving your natural movement & reactions

Categories Mixed Martial Arts How To Videos, MMA Drills, Striking Tags Boxing, Counter Attack

Take Your Head Dodging & Movement To The Next Level With This Great Boxing Drill

Build fluidity and confidence in your head movement, ducking and dodging with this great striking drill.

Categories Mixed Martial Arts How To Videos, MMA Drills, Striking Tags Boxing

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Overall data

MMA Submission Statistics

2017 Submission Breakdown

Check out our comprehensive breakdown of all the submission wins in the UFC for 2017 with data from over 450 fights!

See Our 2017 Submission Stats

MMA Submission Statistics

Submission Statistics & Data

We track submission data from every single UFC fight from UFC 1 onwards - that's 25 years and 4,500 fights!

See Our Submission Stats

Please support us!

It's taken a huge amount of time and effort to produce the content that we have on UFC SECRETS, if you appreciate it and would like to become a supporter then we would love it if you could become a patron https://www.patreon.com/ufcsecrets

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