[featured-video-plus width=848 ]
[social_warfare buttons=”Facebook,Twitter,LinkedIn,Pinterest,Stumbleupon,Total”]

There are many great ways to chain from a single leg takedown to a double leg takedown, this one uses a duck under to switch to the double if your opponent leaves you an opening under the arm.

A great way to complete the takedown if you are stalled on a single leg and need to create an opportunity.


Now Check These Out…

UFC Fight Data and Analysis

25 Years and 5,000 fights worth of UFC data all in one place so that we can bring you the best analysis of what really happens in high level MMA fights

How To Fight Like Jon Jones Part One

Learn the secrets of Jon Jones and how he became one of the greatest fighters of all time

Leave a comment