The best MMA Tips & Tactics to take your Mixed Martial Arts, BJJ, Boxing, Muay Thai and Wrestling to the next level with our library of videos
Learn how to ground and pound!
MMA Submission Tip – How to get a Leg With Shoulder Suppression / Traingle Choke from a failed Elbow Extension / Arm Bar
MMA Striking Tip – Learn how to bait your opponent into an Overhand Right Punch and get a big knockout!
Learn a fast and effective way to get some great elbows and punches in from the clinch when you are wrestling in MMA.
Learn how to use your punches to get a Double Leg Takedown off the cage
Learn how to defend the single collar wrestling tie up with a simple but effective move
Here’s a great tip for capturing the Single Leg by using a sneaky fake trip
Learn how to stop yourself being slammed on your head when you’ve been trying to apply a Triangle Choke!