[featured-video-plus width=848 ]
 
[social_warfare buttons=”Facebook,Twitter,LinkedIn,Pinterest,Stumbleupon,Total”]

In this video you will learn how to apply a Chest / Biceps Compression (slicer/crusher) from Mount. This is an advanced submission attack that can cause enormous pain to the biceps and chest muscles by leveraging your bodyweight through your forearm. The set up here can be quite difficult but it doesn’t commit you to the submission so you can abandon it at anytime if it’s not working correctly. This can also be used very effectively to make the opponent inadvertently move into other submissions.

An advanced submission that’s great for MMA competition and BJJ matches.

 

Now Check These Out…

UFC Fight Data and Analysis

25 Years and 5,000 fights worth of UFC data all in one place so that we can bring you the best analysis of what really happens in high level MMA fights

How To Fight Like Jon Jones Part One

Learn the secrets of Jon Jones and how he became one of the greatest fighters of all time

Leave a comment