Learn To Do A Double Flying Knee!
Learn this advanced MMA striking technique that will enable you to land a Flying Knee on your opponent
Striking
Learn how to strike for MMA with tips, techniques and tutorials from Boxing, Muay Thai and pure MMA. If you want to improve your striking technique for Mixed Martial Arts then these are some of the best instructional videos around.
Learn Donald ‘The Cowboy’ Cerrone Leg Kick Set Ups
Learn how to kick like Donald ‘The Cowboy’ Cerrone with this MMA footwork and kicking tip
Mark Hominick Vs Eddie Yagin at UFC 145 – Footwork Issues
Learn the importance of circling effectively in the correct direction when facing a powerful opponent like Eddie Yagin
Jon Jones Vs Rashad Evans at UFC 145 – Hand Fighting And Lead Elbow Strike
Learn Jon Jones’ lead Elbow strike and hand fighting techniques from UFC 145 against Rashad Evans
Flying Knee To Leg Kick Combo!
Learn how to do a Flying Knee, Outside Leg Kick combination that’s great for MMA & Muay Thai where the Flying Knee is used as a fake to set up the Leg Kick
MMA Striking Combo – Backfist, Spinning Elbow, Spinning Back Kick
Make your MMA striking more unorthodox with this advanced combination using a backfist, spinning back kick and a spinning elbow
MMA Footwork Drill – Leg Kick Attacks & Counter Movement
Learn a great footwork drill where both students attack with Leg Kicks and use evasive movement for defence
MMA Striking Tip – Baiting With The Head To Overhand Straight Punch
MMA Striking Tip – Learn how to bait your opponent into an Overhand Right Punch and get a big knockout!
MMA Striking Innovation Drill
Develop more innovation in your MMA striking with this striking drill that restricts all the normal jabs, straight punches, hooks and uppercuts
Fake Low, Kick High! Using The Eyes To Fake A Head Kick
Open up your opponent for a head kick by faking with the eyes!